Do you offer online personal training?

Yes, Kaushik Bose Fitness provides fully virtual personal training sessions tailored to your goals, fitness level, and equipment. Our online services are designed for convenience, flexibility, and achieving measurable results.

Which areas do you serve for in-person sessions?

We serve across Gants Hill, Ilford, Stratford, Canary Wharf, East Ham, Barking, Redbridge, and other parts of East and Central London. Personal training sessions are customized for local clients to maximize convenience.

What types of training do you specialize in?

Specializations include weight loss, strength training, yoga, injury rehabilitation, posture correction, and full-body transformations. We focus on building functional strength, improving mobility, and achieving overall wellness.

How much does personal training cost?

Prices start at ₹10,000 for 12 sessions/month. Custom packages are available for both online and in-person programs, based on individual goals and preferences. The cost reflects the personalized nature of the training and includes fitness plans and nutrition guidance.

Best Personal Trainer in Gants Hill, Stratford | Kaushik Bose Fitness | Expert Personal Training in London

Looking for the best personal trainer in Gants Hill, Stratford, or East London who actually understands your goals, lifestyle, and challenges?
Kaushik Bose Fitness delivers personalised, results-driven fitness training trusted by clients across London and worldwide.

No generic workouts. No unrealistic meal plans.
Just smart, customised fitness coaching that fits your body, your culture, and your routine—designed to give you real, long-term results.

Why Choose Kaushik Bose as Your Personal Trainer in East London?

Proven Experience Working With London Clients

Kaushik has helped hundreds of clients in Gants Hill, Stratford, Ilford, East Ham, Barking, Canary Wharf, and across East London achieve real transformations.

Fully Personalised Training Plans

Every program is tailored to your fitness level, your schedule, and your lifestyle—perfect for beginners, busy professionals, parents, and anyone serious about change.

Lifestyle-Friendly Nutrition & Habit Coaching

No extreme diets. No food restrictions.
Kaushik respects cultural food habits, giving you a sustainable plan that fits into your daily life.

Real Support, Accountability & Motivation

You’re not a number—you’re guided step-by-step with the support needed to achieve lasting transformation.

Services Offered

1. Personal Training in Gants Hill & Stratford

One-on-one private coaching sessions designed to improve strength, posture, mobility, and overall fitness.

2. Weight Loss Coaching

Lose fat safely, stay consistent, and build confidence with a personalised fat-loss system designed for busy individuals. Best Personal Trainer in Gants Hill, Stratford | Kaushik Bose Fitness | Expert Personal Training in London

3. Strength & Muscle Building

Build lean muscle mass, increase strength, improve energy levels, and boost performance.

4. Online Coaching (UK + International)

Train from anywhere with customised workout plans, video demonstrations, weekly check-ins, and habit guidance. Best Personal Trainer in Los Angeles | Bose Fitness

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Best Personal Gym Trainer in USA – Bose Fitness

Real Client Transformations Best Personal Trainer in Gants Hill, Stratford | Kaushik Bose Fitness | Expert Personal Training in London

“In just four months, I lost over 10 kg and felt stronger than ever. Kaushik kept me accountable, and the workouts worked perfectly for my routine.”
— Mira, Stratford

“Kaushik is the only trainer who understood how to design a plan that fits my lifestyle and food habits. I feel healthier and more confident.”
— Arvind, Gants Hill

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